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Vaping and E – Cigarettes

March 15th, 2022

(A short course in destroying one’s brain)

Many believe that E-Cigarettes only contain harmless water vapor. This is not so. And that assumption can be a fatal assumption. The only use of vaping is to rebel, and that’s about it! E-Cigarettes and vaping are known as the rebellious syndrome

Most individuals, unless they are “contrarians” would not chose to go to work in a toxic environment that contained carcinogenic agents and other harmful chemicals, yet they willingly introduce the solvents, oils and incredibly harmful substances that drop deep into the lungs. And once they are there… they are there. Let’s take a look at what is found in an e-cigarette. Actually even the e-cigarettes that claim to be free of nicotine, contain nicotine!

If the following poisons and carcinogenic agents were in the air or drinking water at their workplace, the individual would complain and refuse to work at that job.  Here is what is found in vaping/e-cigarettes:

  • Propylene glycol – found in antifreeze and paint solvent. It is toxic to cells.
  • Acrolein – a herbicide used to kill weeds that will cause irreversible lung damage.
  • Nicotine – an addictive poison that retards adolescent brain development.
  • Carcinogenetic agents – depending on the studies one reads there are from 2000 to 5000 carcinogens in e-cigarettes.
  • Diacetyl – a chemical that causes bronchiolitis obliterans.
  • Diethylene glycol – a toxic chemical used in antifreeze. Fatal when swallowed. It says that on the label of every jug of antifreeze. It tastes sweet, that’s why dogs like to lick it off the garage floor. The dog will then die.
  • Heavy metals such as nickel, tin, lead.
  • Cadmium – a toxic metal that causes breathing problems and fatal disease.
  • Benzene – a volatile organic compound that is produced by internal combustion engines and found in the exhaust.
  • Formaldehyde – a poison that causes serious cognitive defect. It also causes lung and heart disease. It is used to embalm corpses and is so strong that the mortician must wear heavy rubber gloves or it will be absorbed right through the skin!!!

What do the demographics of those that vape tell us?

  • They are likely to be under the age of 29 years.
  • They most likely are not college or trade school educated.
  • Their household income is generally $38,000 a year or less.
  • They are most likely heavy users of alcohol.
  • A Yale study shows that those that vape while using alcohol have lower motor skills despite not feeling drunk.

Young adults that are rebellious and want to vape should be rebellious now before their brain’s gray matter is replaced by white brain matter that is dead brain tissue. This is also known as “soft brain”. This is not good!!!

Here is an unfortunate yet interesting fact. Despite all of the evidence to the contrary – 79%… that’s 79% of those that vape, feel safe when vaping. Read on! Possibly they have no interest in allowing themselves to be educated to the downside of e-cigarettes and vaping. And The FDA has not found any… that’s any… e-cigarette to be safe.

Surprisingly, the risks of inhaling secondhand e-cigarette emissions which contain the deadly ultrafine particles and the flavorings (such as Diacetyl) that is added to make vaping taste better, is as deadly as vaping itself. And something to think about socializing with and hanging around those that Vape is not safe as it contains the same level of risks as actually vaping does.

As of this writing, there have been no published studies showing a correlation between vaping and nose rings studs and eyebrow studs. We will keep you posted!

Dr. Bob Crow, Ph.D.

Dr. Crow is a behavioral scientist and board certified hypnotherapist in Atlanta Georgia at the Atlanta Center for Behavioral Change.

These Trying Times

March 15th, 2022

People come into come into my office complaining about “these trying times”. I think that they must hear that from television. I’ve been around long enough to have experienced depression, recessions, wars, police actions, epidemics, riots and what have you. It seems to me that the generations that experienced those things just kept their head down and lived and worked instead of complaining about “these trying times”.

An individual came into my office that had been referred to me by several clients that I had previously worked with. I have a program that we call Reinventing Yourself. I asked him “what had brought him into the Atlanta Center for Behavioral Change?”  He told me that “he was burned out.” I told him “If you are already burned out, I will not be able to help you.” He said, “and then he named three individuals that I had worked with, they said that you helped them.” I said “but those individuals that you named didn’t tell me that they were burned out.” “Burned out is past tense and there is nothing that we can do to fix the past”.

“Now if you are only scorched, then through the power of hypnotherapy you will be able to make the needed permanent behavioral changes that will give you a richer, more successful and fuller life!” He said “I guess then that I am only scorched!!!”  

We discussed the goals in his life and then we worked on them through hypnotherapy. It turned out that as many others I’ve worked with, he had had a rough childhood, followed by a betrayal by his first wife. We have been working together for several months and through the power of hypnosis he has achieved many of his goals. Remember hypnosis is a process – we can’t zap someone, but we can enable them to make permanent behavioral change.

He now sees himself as the man that he wants to be. That’s big because we can’t perform in a way that’s inconsistent with how we see ourselves!  

Dr. Bob Crow, Ph.D.                                                                  

Atlanta Center for Behavioral Change

No one performs better when they’re tense or stressed.

April 6th, 2015

When an individual is relaxed, focused and confident, they’ll always perform at a higher level than if they’re stressed, worried and un-confident. Many think one has to be wired in order to perform better. Not true. Think about it. If a bugler plays taps at an event and is stressed, the chance of missing a note goes up. And… would you rather have a surgeon operate on you if that doctor is stressed, or a doctor that is relaxed and focused? How about when an airliner is making an approach in rough weather – do you want the pilot to be stressed, or to be relaxed and focused?
Remember USA flight 1080? That’s the one where the plane hit a flock of birds on takeoff causing both engines to flame out. But… the pilots safely landed the plane in the Hudson River! Do you remember the common theme of the passenger interviews? Every passenger remarked on” how calm the pilot and copilot behaved.”
Can it be any different for you whether you’re making a speech, a presentation, a sales call or a job interview (which actually is a sales call?) A person that’s confident and relaxed is always more focused and always performs at a higher level. If this is what one desires, this most definitely calls for a way of thinking that is different from the thinking of the past. There needs to be a new norm.
When confronted by disappointment, a problem or uncertainty – the average person’s reflex is to stress. But stressing cuts one off from the only two problem solvers that one possesses – their imagination and creativity. Imagination and creativity are located in the subconscious mind. Hypnosis is the bridge to the subconscious mind.
If you have any interest in reinventing yourself to move past stress and to utilize your subconscious mind, give me a call.

Casual doesn’t cut it in sales or brain surgery.

March 31st, 2015

It’s your choice whether you dress for business like you are in business, or like you are a contestant on American Idol or on Entertainment Tonight. You might consider that you could be doing harm to yourself because of how others perceive you. It is an undisputable fact in human behavior that, one cannot perform in a manner that is inconsistent with how one sees themselves. In other words, if you dress casual, you will not only see yourself as casual, but you will perform in a casual manner.
How you dress impacts on how others see you and how you see yourself! If you’re a plumber it makes sense to dress like a plumber. That works out okay for everyone. But if one is a business person and one dresses like a plumber – management, your colleagues and your customers will see you as a plumber.
To be a great actor, one must “get into” their role. The actor must see them self as the character they’re playing. Charlie Sheen makes the news for his off camera behavior. Charlie Sheen is known for portraying a certain type of character, but off the screen, Charlie continues to play those characters in his personal life. The line blurs with Charlie in his mind between acting and how he lives his life. There isn’t any difference.
A thirty seven year old man came to see me at my hypnotherapy practice in Atlanta. He wanted an important position in his company. He just couldn’t understand why he and his ideas weren’t being taken seriously by the senior management . I asked him “what kind of work do you do.” Are you an engineer or a technician?” I was surprised when he informed me that he was in sales but he wanted to be a liaison between his company and “C” level executives with his company’s clients.
I asked him “is today your day off?” He replied he had come from work and was returning to his office. I asked him “is the way you’re dressed today your typical work attire?” He replied “Is there something wrong with it?” I asked him why at the age of thirty seven; he wore his hair in a spike hair do with a hint of fire engine red coloring on one side, sneakers, jeans and a golf shirt. He said” he had the right to dress however he wanted.” I agreed that he did have this right, but his appearance was such, that he looked like he should be working on his company’s loading dock not the executive suites. “If the CEO of your company doesn’t dress the way you do for work, why should you?” He responded that “he wanted to be cool.” He was clueless as to how to dress for business. Why would management want to trust his judgment with their clients when his judgment showed he didn’t know how to dress for business? He did not want to look the part, and since he was unwilling to change… he never got the promotion. He did get to continue making his statement, whatever that was, to the world though.
Another man of about forty two years of age, wanted to “change the direction of his life.” He was dressed very casually and had a scraggily Scooby Doo beard. He slumped in the chair and I asked him “in what way do you want to change your life?” He replied “I want something in management in my company and I would like to date sophisticated women.” I advised him “try dressing for business and you’ll notice a marked difference in how management treats you and also in your social performance.”
Performance is based on how people see themselves. When they see themselves as casual, they perform in a casual manner. Most people when they relax wear casual clothing. Again… one cannot perform in a manner that is inconsistent with how one sees themselves.
Does a man that’s between jobs, and sits around in his undershirt, shorts, a three day beard and flip flops see himself as a powerful man in business or someone that’s unemployed?
Haven’t you noticed that man or woman that is impeccably groomed and appropriately attired for their career and position, is also always on time, is also well organized, well spoken and in control of themselves?
If one’s results in business and sales are less than one desires, one might consider re inventing themselves, not just in how they dress, but in life. If that is the case, give me a call and we will help you with all of the components that you will need to succeed!

Hypnosis… the ultimate tranquilizer!

January 29th, 2015

Hypnosis is non harmful. It’s non addictive. There is no danger of overdose. There are no adverse side effects. Tranquilizers on the other hand are addictive, and the longer one takes them, the more one will require to realize the same effect. One will lose their sharpness and focus. Also, there is a distinct danger of overdose with tranquilizers, but people keep on taking them. Not only do they think that they’re beneficial, but possibly they suffer from side effects that they might not even connect back to the tranquilizer.
Everyone that has experienced hypnosis for the first time describes it as “truly wonderful,” “the most peace I’ve experienced in years,” “more relaxed that I can ever remember being”. Have you ever felt that way from a chemical tranquilizer? Of course not! Tranquilizers are designed to dull our minds – and they sure do that, but they also dull drive and motivation as well. You can’t dull one without dulling the others.
It has been repeatedly demonstrated that eight minutes in hypnosis is equivalent to about three and a half hours of really refreshing sleep. Three and a half hours! What would that do to an individual’s ability to be focused? Unlike chemical tranquilizers, an individual does not lose motivation or their ability to focus and their sharpness as a result of hypnosis.
There are no negative side effects to hypnosis. Hypnosis is not something that is done to an individual – it’s about that person allowing themselves to relax physically, to relax emotionally and allowing themselves to relax mentally. The very nature of hypnosis is tranquility, serenity and being at peace. The Alpha and Theta minds – the parts of the subconscious mind that can only be accessed deliberately through hypnosis, is where we find that serenity, tranquility and peace. All hypnosis is, is the subject allowing certain things to take place. Our Beta mind is our fully engaged conscious mind. We are not going to find serenity and tranquility there, only in our subconscious mind, and hypnosis is the bridge to the subconscious mind.
What scarier time is there than having surgery or the anticipation of having surgery? I’ve hypnotized individuals before surgery and in the OR itself during surgery with no chemical anesthesia being used! Now… if an individual can be totally relaxed, and not experience any discomfort or fear in the operating room while hypnotized, don’t you suppose that it can enable them to relax at other times as well? Like before a speech or whatever? Remember there is nothing… nothing that we can do better while we are stressed.
Individuals can also be taught self hypnosis in my practice at the Atlanta Center for Behavioral Change in Atlanta Georgia. Call me if you have any interest in relaxing without drugs!

Hypnotherapy… the ultimate in business coaching!

October 7th, 2014

My name is Bob Crow and I’m a behavioral therapist. I’m also a hypnotist that’s board certified in both clinical and medical hypnotherapy. In the course of a week, I’ll work with individuals whose presenting issues range from addictions, alcoholism, weight loss, lack of confidence, fears and phobias, IBS, Crohn’s Disease, sport and sales performance and relationship counseling. Some come specifically for life and or business coaching. But… there is also a crossover where people initially want to work on one issue, end up asking for assistance in business, sales performance and life coaching as well.

As I lecture around the country, I’m frequently asked by corporate management just why there doesn’t appear to be a long term benefit to conventional talk coaching, despite the fact that there are some really great coaches out there. It comes down to where the information is processed in the mind – the conscious or subconscious. When the data is processed in the subconscious mind, the mental imprint of this material will be conducive to permanent behavioral change.

Whether a person is listening to a speech, a tape, reading a book or going through a conventional talk only coaching session – they are processing the material in their conscious mind. But… permanent behavioral change can only take place in the subconscious mind where one finds their memory banks, habits, moods, personality and their cognitive maps. Without accessing the subconscious mind and allowing the data to be imprinted there – there will be no permanent behavioral change. Period.

Despite the fact that the average individual enters hypnosis seven to ten times a day, the only way to access the subconscious deliberately is through hypnosis as hypnosis is the bridge to the subconscious.

I’m a hypnotist. I use hypnotism because it works! Business or life coaching, unless the coach utilizes hypnotherapy, can have only short term and limited success as the conventional coach attempts to make permanent behavioral change in the conscious mind. Obviously we need to talk in order to find out what’s broke, but if talking is the only therapy, life or business coaching will not enable permanent behavioral change to be made. Permanent behavioral change will not take place in the conscious mind. Permanent behavioral change can only takes place in the subconscious mind as that’s where both good and bad habits and behaviors exist.

If you are not satisfied with your performance in any area of your life – call Bob Crow at 404.277.1827 and let’s visit about it. You might want to consider reinventing yourself!

Salespeople – are your sales sliding, sinking or sunk? Do you feel stuck?

October 6th, 2014

Many thoughts run through an individual’s mind every day. We call these thoughts – self talk. In fact studies indicate that we all experience 50 to 60 thousand of these thoughts or self talks per day. Studies indicate that 80% of these thoughts are negative. When we’re worried, when sales are off, when we’re fearful or full of doubt, these negative self talk conversations are destructive. Negative self talk is an assault on an individual, and they overwhelm one and do not enable one to be productive. It robs an individual of confidence, self assuredness and belief in one’s self. It depresses and paralyzes. It causes one to waste time in unproductive “busy work”.

This negative self talk will further depress sales. Some of the defeating self talk is:

  • What if I can’t pay my bills?
  • What if I’ve lost the ability to close business?
  • What if I get fired?

And… the list goes on and on. My name is Bob Crow. I’m a behavioral therapist. In fact I’m a hypnotist. I’m board certified in both medical and clinical hypnotherapy and I’ve been working with salespeople to improve their performance in sales and thus their income for over 25 years.

You’ve read the positive books. You’ve listened to the positive tapes. You’ve gone and heard the great speakers, you’ve memorized the slick slogans and clever closes. Yet here you are today. Why hasn’t all of that positive input had long term improvement?

It’s because the tapes, books and speeches are processed in the conscious mind. But… and this is a biggie – no one can make permanent behavioral change in the conscious mind. Period! Our personality, our habits, our moods, our memory banks are located in the subconscious mind. Our habits and when and how we do things are located in our cognitive maps and they are located in subconscious mind. And… the only way that we can access the subconscious mind deliberately is through hypnosis. As hypnosis is the bridge to the subconscious mind!

In hypnosis, we enable an individual to convert negative self talk to positive self talk which yields greatly improved performance. If you want to perform better and to excel, call me Bob Crow, for a consultation at 404.277.1827. You have nothing to lose but your negative self talk.

 

 

 

Why not consider a career in hypnotherapy?

August 4th, 2014

Did you know that the population of metro Atlanta is somewhere around 5,5000,000 individuals? Did you know that hypnotherapy is far more effective than conventional talk therapy? Did you know that there are probably not more than ten to fifteen full time hypnotherapists in all of Atlanta Georgia. This vital growing metropolis is under served with hypnotherapistseast inflatables Australia warehouse.
I’m Bob Crow, I’m a hypnotherapist. I’m board certified in both clinical and medical hypnosis. I was introduced to hypnotherapy because I had a weight problem that I was unable to fix with conventional diets. Actually I was very much overweight. When I politely refused a chocolate mousse on a flight to Atlanta because I was trying to lose weight, the gentlemen beside me suggested that I seek a hypnotherapist. A hypnotist? I immediately had visions of Boris Karloff movies where the evil professor placed people under his spell. He cautioned me to find one that was well qualified – not someone that took a three hour hypnosis course in a motel ballroom put on by an out-of-town promoter.
I went to a well qualified hypnotherapist and not only did I lose my excess weight and keep it off, I was so impressed that I studied hypnosis and attacked the science of hypnosis and behavioral science with a vengeance. The world has turned many times since that event long ago and I have been a full time practicing hypnotherapist.
Along with my colleague Inga Chamberlain, I am a co founder of the Atlanta Center for Behavioral Change. We also formed the Atlanta Center for Hypnosis Training.
Is your job at risk? Has or is your company considering downsizing? Are you bored with your job? I’m addressing this in large part to individuals that feel that they are at a point in life where they’re ready for a mid course correction. Maybe some wished that at some point in life they would have zigged instead of zagged!
Many attempt to become financial planners to make a living. Many! In fact of the 5.5 million people in metro Atlanta, sometimes it seems as though 5 million of them are financial planners! Multi level marketing? Well despite the stories of those that make millions doing little or no work, in actuality it’s close to impossible to maintain a sustainable income in multi level marketing. I did say sustainable. Individuals that are able to make a good income from web site design likewise are also rare.
Would you like to help others and at the same time make a good income? If so, we invite you to consider either a full time or part time career as a hypnotherapist. After completing our 200 hour intensive course, you will become certified by the National Guild of Hypnotists – the world’s largest body of professional hypnotherapists.
Call Bob Crow at 404.277.1827. Website – www.atlantacenterforhypnosistraining.com

Weight loss… it must really be new behavior!

August 3rd, 2014

Individuals come to see me to overcome addictions, alcoholism, anger, anxiety, confidence, Crohn’s Disease and IBS, marriage counseling, PTSD, sales, career and sports performance, sleep disorders, and the list goes on – but an incredibly large percentage of them come for permanent weight loss. And… we have great success in our permanent weight loss program.

Our program for permanent weight loss has three phases and in order to achieve permanent weight loss – all three phases must be followed! One or even two won’t do it. For permanent weight loss the program must be completed.

First the individual finishes the weight loss phase. After the desired weight loss achieved – one must move into the re feeding phase. Re feeding is followed by life time maintenance. This is continuing and practicing the true behavioral changes that were accomplished during the weight loss and re feeding parts of our program.

Conventional weight loss programs fail because there is no permanent behavioral change. I hear popular radio personalities once a year, year after year extolling the virtues of this or that program. But… if those programs really worked, why do they gain their weight back each year?

One cannot continue with the same eating habits and patterns that made them heavy in the first place if they want their weight loss to be permanent, but almost all folks want to! Crazy isn’t it? If behaving a certain way towards food makes one heavy – why return to it? But with conventional diets there is no tool that enables permanent behavioral change!

Our program enables one to change their addictions to foods with the power of the subconscious mind through hypnosis. The only way that anyone can make permanent behavioral change in their eating habits is by altering the way that they relate with food in the cognitive maps of their subconscious mind.

Call me – Bob Crow at 404.277.1827 for a complimentary consultation.

Ever feel anxious, but don’t know why?

August 3rd, 2014

Real, actual verifiable danger is one thing. It is also something that we can to react to by our fight or flight mechanism. The flight or fight mode is that which has allowed mankind to survive. We’re not going to talk about that today. What we’re going to visit about isn’t the same thing at all. It’s that – sense of foreboding… of impending disaster… that vague uneasy feeling where we don’t know what’s wrong, where we cannot identify the source. This type of fear is often referred to as anxiety. And anxiety can often be relieved by hypnotherapy.

We all have a conscious mind and a sub conscious mind. The conscious mind is a fully engaged and analytical state. It is also called the critical mind and it reacts to stimuli through our senses. When hear our burglar alarm go off, our sense of hearing alerts us that someone has entered the house. We investigate to see whether it is family member or an intruder. We smell smoke – our sense of smell alerts us that something might be on fire so we check our house for the possible causes. A truck has crossed the center line and came into our lane and our sense of sight registers this danger and we take evasive action. All of this and more is dealt with in our conscious mind.

Worry is something else altogether. Worry is always about the future. Worry along with our memory banks, our habits, our moods and our personality abodes in our subconscious mind. Now it might interest you to know that the only way that we can access our subconscious mind deliberately is through hypnosis as hypnosis is the bridge to the subconscious mind.

Often it is helpful to find out where the root cause of the worry, the anxiousness, the sense of impending disaster and the gloom initially came. In hypnotherapy we have the tool of the Phase II Theta State, known as regression. Here the individual can go back in their memory through the help of a skilled hypnotherapist and determine the root cause of the problem and move past the offending incident.

If you are troubled by anxiousness, I invite you to call me – Bob Crow 404.277.1827 for a complimentary consultation.