When an individual is relaxed, focused and confident, they’ll always perform at a higher level than if they’re stressed, worried and un-confident. Many think one has to be wired in order to perform better. Not true. Think about it. If a bugler plays taps at an event and is stressed, the chance of missing a note goes up. And… would you rather have a surgeon operate on you if that doctor is stressed, or a doctor that is relaxed and focused? How about when an airliner is making an approach in rough weather – do you want the pilot to be stressed, or to be relaxed and focused?
Remember USA flight 1080? That’s the one where the plane hit a flock of birds on takeoff causing both engines to flame out. But… the pilots safely landed the plane in the Hudson River! Do you remember the common theme of the passenger interviews? Every passenger remarked on” how calm the pilot and copilot behaved.”
Can it be any different for you whether you’re making a speech, a presentation, a sales call or a job interview (which actually is a sales call?) A person that’s confident and relaxed is always more focused and always performs at a higher level. If this is what one desires, this most definitely calls for a way of thinking that is different from the thinking of the past. There needs to be a new norm.
When confronted by disappointment, a problem or uncertainty – the average person’s reflex is to stress. But stressing cuts one off from the only two problem solvers that one possesses – their imagination and creativity. Imagination and creativity are located in the subconscious mind. Hypnosis is the bridge to the subconscious mind.
If you have any interest in reinventing yourself to move past stress and to utilize your subconscious mind, give me a call.

It’s your choice whether you dress for business like you are in business, or like you are a contestant on American Idol or on Entertainment Tonight. You might consider that you could be doing harm to yourself because of how others perceive you. It is an undisputable fact in human behavior that, one cannot perform in a manner that is inconsistent with how one sees themselves. In other words, if you dress casual, you will not only see yourself as casual, but you will perform in a casual manner.
How you dress impacts on how others see you and how you see yourself! If you’re a plumber it makes sense to dress like a plumber. That works out okay for everyone. But if one is a business person and one dresses like a plumber – management, your colleagues and your customers will see you as a plumber.
To be a great actor, one must “get into” their role. The actor must see them self as the character they’re playing. Charlie Sheen makes the news for his off camera behavior. Charlie Sheen is known for portraying a certain type of character, but off the screen, Charlie continues to play those characters in his personal life. The line blurs with Charlie in his mind between acting and how he lives his life. There isn’t any difference.
A thirty seven year old man came to see me at my hypnotherapy practice in Atlanta. He wanted an important position in his company. He just couldn’t understand why he and his ideas weren’t being taken seriously by the senior management . I asked him “what kind of work do you do.” Are you an engineer or a technician?” I was surprised when he informed me that he was in sales but he wanted to be a liaison between his company and “C” level executives with his company’s clients.
I asked him “is today your day off?” He replied he had come from work and was returning to his office. I asked him “is the way you’re dressed today your typical work attire?” He replied “Is there something wrong with it?” I asked him why at the age of thirty seven; he wore his hair in a spike hair do with a hint of fire engine red coloring on one side, sneakers, jeans and a golf shirt. He said” he had the right to dress however he wanted.” I agreed that he did have this right, but his appearance was such, that he looked like he should be working on his company’s loading dock not the executive suites. “If the CEO of your company doesn’t dress the way you do for work, why should you?” He responded that “he wanted to be cool.” He was clueless as to how to dress for business. Why would management want to trust his judgment with their clients when his judgment showed he didn’t know how to dress for business? He did not want to look the part, and since he was unwilling to change… he never got the promotion. He did get to continue making his statement, whatever that was, to the world though.
Another man of about forty two years of age, wanted to “change the direction of his life.” He was dressed very casually and had a scraggily Scooby Doo beard. He slumped in the chair and I asked him “in what way do you want to change your life?” He replied “I want something in management in my company and I would like to date sophisticated women.” I advised him “try dressing for business and you’ll notice a marked difference in how management treats you and also in your social performance.”
Performance is based on how people see themselves. When they see themselves as casual, they perform in a casual manner. Most people when they relax wear casual clothing. Again… one cannot perform in a manner that is inconsistent with how one sees themselves.
Does a man that’s between jobs, and sits around in his undershirt, shorts, a three day beard and flip flops see himself as a powerful man in business or someone that’s unemployed?
Haven’t you noticed that man or woman that is impeccably groomed and appropriately attired for their career and position, is also always on time, is also well organized, well spoken and in control of themselves?
If one’s results in business and sales are less than one desires, one might consider re inventing themselves, not just in how they dress, but in life. If that is the case, give me a call and we will help you with all of the components that you will need to succeed!

My name is Bob Crow and I’m a behavioral therapist. I’m also a hypnotist that’s board certified in both clinical and medical hypnotherapy. In the course of a week, I’ll work with individuals whose presenting issues range from addictions, alcoholism, weight loss, lack of confidence, fears and phobias, IBS, Crohn’s Disease, sport and sales performance and relationship counseling. Some come specifically for life and or business coaching. But… there is also a crossover where people initially want to work on one issue, end up asking for assistance in business, sales performance and life coaching as well.

As I lecture around the country, I’m frequently asked by corporate management just why there doesn’t appear to be a long term benefit to conventional talk coaching, despite the fact that there are some really great coaches out there. It comes down to where the information is processed in the mind – the conscious or subconscious. When the data is processed in the subconscious mind, the mental imprint of this material will be conducive to permanent behavioral change.

Whether a person is listening to a speech, a tape, reading a book or going through a conventional talk only coaching session – they are processing the material in their conscious mind. But… permanent behavioral change can only take place in the subconscious mind where one finds their memory banks, habits, moods, personality and their cognitive maps. Without accessing the subconscious mind and allowing the data to be imprinted there – there will be no permanent behavioral change. Period.

Despite the fact that the average individual enters hypnosis seven to ten times a day, the only way to access the subconscious deliberately is through hypnosis as hypnosis is the bridge to the subconscious.

I’m a hypnotist. I use hypnotism because it works! Business or life coaching, unless the coach utilizes hypnotherapy, can have only short term and limited success as the conventional coach attempts to make permanent behavioral change in the conscious mind. Obviously we need to talk in order to find out what’s broke, but if talking is the only therapy, life or business coaching will not enable permanent behavioral change to be made. Permanent behavioral change will not take place in the conscious mind. Permanent behavioral change can only takes place in the subconscious mind as that’s where both good and bad habits and behaviors exist.

If you are not satisfied with your performance in any area of your life – call Bob Crow at 404.277.1827 and let’s visit about it. You might want to consider reinventing yourself!

Many thoughts run through an individual’s mind every day. We call these thoughts – self talk. In fact studies indicate that we all experience 50 to 60 thousand of these thoughts or self talks per day. Studies indicate that 80% of these thoughts are negative. When we’re worried, when sales are off, when we’re fearful or full of doubt, these negative self talk conversations are destructive. Negative self talk is an assault on an individual, and they overwhelm one and do not enable one to be productive. It robs an individual of confidence, self assuredness and belief in one’s self. It depresses and paralyzes. It causes one to waste time in unproductive “busy work”.

This negative self talk will further depress sales. Some of the defeating self talk is:

• What if I can’t pay my bills?
• What if I’ve lost the ability to close business?
• What if I get fired?

And… the list goes on and on. My name is Bob Crow. I’m a behavioral therapist. In fact I’m a hypnotist. I’m board certified in both medical and clinical hypnotherapy and I’ve been working with salespeople to improve their performance in sales and thus their income for over 25 years.

You’ve read the positive books. You’ve listened to the positive tapes. You’ve gone and heard the great speakers, you’ve memorized the slick slogans and clever closes. Yet here you are today. Why hasn’t all of that positive input had long term improvement?

It’s because the tapes, books and speeches are processed in the conscious mind. But… and this is a biggie – no one can make permanent behavioral change in the conscious mind. Period! Our personality, our habits, our moods, our memory banks are located in the subconscious mind. Our habits and when and how we do things are located in our cognitive maps and they are located in subconscious mind. And… the only way that we can access the subconscious mind deliberately is through hypnosis. As hypnosis is the bridge to the subconscious mind!

In hypnosis, we enable an individual to convert negative self talk to positive self talk which yields greatly improved performance. If you want to perform better and to excel, call me Bob Crow, for a consultation at 404.277.1827. You have nothing to lose but your negative self talk.

Did you know that the metro Atlanta population is around 5,5000,000 individuals? Did you know that hypnotherapy is far more effective than conventional talk therapy? Did you know there are probably not more than fifteen to twenty full-time hypnotherapists in Atlanta, Georgia? This vital growing metropolis is under-served by hypnotherapists.
I’m Bob Crow, I’m a hypnotherapist. I’m board-certified in both clinical and medical hypnosis. I was introduced to hypnotherapy because I had a weight problem that I was unable to fix with conventional diets. I was very much overweight. When I politely refused a chocolate mousse on a flight to Atlanta because I was trying to lose weight, the gentlemen beside me suggested that I seek a hypnotherapist. A hypnotist? I immediately had visions of Boris Karloff movies where the evil professor placed people under his spell. He cautioned me to find one well-qualified – not someone who took a three-hour hypnosis course in a motel ballroom put on by an out-of-town promoter.
I went to a well-qualified hypnotherapist, and not only did I lose my excess weight and keep it off, but I was so impressed that I studied hypnosis and attacked the science of hypnosis and behavioral science with a vengeance. The world has turned many times since that event, and I have been a full-time practicing hypnotherapist.
Along with my colleague Inga Chamberlain, I am a co-founder of the Atlanta Center for Behavioral Change. We also formed the Atlanta Center for Hypnosis Training.
Is your job at risk? Has or is your company considering downsizing? Are you bored with your job? I’m addressing this in large part to individuals who feel that they are at a point in life where they’re ready for a mid-course correction. Maybe some wished that they would have zigged instead of zagged at some point in life!
Many attempt to become financial planners to make a living. Many! In fact, of the 5.5 million people in metro Atlanta, sometimes it seems as though 5 million of them are financial planners! Multi-level marketing? Despite the stories of those who make millions doing little or no work, in actuality, it’s close to impossible to maintain a sustainable income in multi-level marketing. I did say sustainable. Individuals who are able to make a good income from website design are also rare.
Would you like to help others and at the same time make a good income? If so, we invite you to consider either a full-time or part-time career as a hypnotherapist. After completing our 300-hour intensive course, you will become certified by the National Guild of Hypnotists – the world’s largest body of professional hypnotherapists.
Call Bob Crow at 404.277.1827. Website – www.atlantacenterforhypnosistraining.com

Individuals come to see me to overcome addictions, alcoholism, anger, anxiety, confidence, Crohn’s Disease and IBS, marriage counseling, PTSD, sales, career and sports performance, sleep disorders, and the list goes on – but an incredibly large percentage of them come for permanent weight loss. And… we have great success in our permanent weight loss program.

Our program for permanent weight loss has three phases and in order to achieve permanent weight loss – all three phases must be followed! One or even two won’t do it. For permanent weight loss the program must be completed.

First the individual finishes the weight loss phase. After the desired weight loss achieved – one must move into the re feeding phase. Re feeding is followed by life time maintenance. This is continuing and practicing the true behavioral changes that were accomplished during the weight loss and re feeding parts of our program.

Conventional weight loss programs fail because there is no permanent behavioral change. I hear popular radio personalities once a year, year after year extolling the virtues of this or that program. But… if those programs really worked, why do they gain their weight back each year?

One cannot continue with the same eating habits and patterns that made them heavy in the first place if they want their weight loss to be permanent, but almost all folks want to! Crazy isn’t it? If behaving a certain way towards food makes one heavy – why return to it? But with conventional diets there is no tool that enables permanent behavioral change!

Our program enables one to change their addictions to foods with the power of the subconscious mind through hypnosis. The only way that anyone can make permanent behavioral change in their eating habits is by altering the way that they relate with food in the cognitive maps of their subconscious mind.

Call me – Bob Crow at 404.277.1827 for a complimentary consultation.

No matter how long it takes or how far one has to travel, if one doesn’t go the distance… the whole way… if one quits too soon, it just doesn’t matter. To win in life, one must go the distance, falling short is never acceptable.

My name is Bob Crow and I’m a behavioral therapist board certified in both clinical and medical hypnosis. As I’ve traveled North America, it’s the stories of the struggles of people overcoming obstacles that inspire me – not those that had the good life handed to them. One of the speeches that I give that’s been requested over and over again is one called Going The Distance. I’ve delivered it hundreds of times in over a quarter of a century of speaking to all kinds of organizations from civic to corporate to medical. Let me tell you about a man that inspired part of that speech. A man that despite getting off to a difficult start went the distance.

The future looked bright and promising to the college bound high school senior. But getting a girl a pregnant in the summer before he was to enter college altered his life path significantly. He went from student government to fueling trucks at a truck stop. He went from activities with his friends to stocking shelves at a grocery store. He went from mowing the grass at his parent’s home to emptying bed pans in a hospital, He and his pregnant wife lived with his parent’s while he worked one job full time and two part time jobs while going to college fulltime. His work load was so great that at the end of his first semester, he went from honor roll to academic probation.

Eventually he was able to move his family out his parent’s home and into government housing. A chance meeting with a famous individual opened some doors, but competition was tough, and he had to prove himself and his abilities. He had to acquire skills and do things that he had never done before. It was a lot of hard work, but he chose opportunity rather than security. Everything that he tried didn’t work. But he kept at it and made things happen. Many individuals though, have opportunities open to them that they never seize.

His goal in life was to make enough money so that money would never again be a consideration! It was never a matter of buying toys and keeping up with the Jones, but to be able to provide a comfortable, rewarding and an exciting life for himself and his loved ones. As his income grew, he and his family were able to move out of the apartment and into their first home.  With a greatly enlarged income he was able to get rid of the junk car and buy a new Ford. He criss-crossed the country by air and by car in those early years, and he would routinely drive a 100,000 miles a year. As his income increased, they were able to drive the cars of their choice, were able to live in larger and more comfortable homes, and were able to provide educations for their children and to travel to some exotic locations. He didn’t view his achievements as extraordinary, he just did what he needed to do. To keep on keeping on! To go the distance.

It wasn’t easy. There was a debilitating sporting accident. There were businesses setbacks with a resulting bankruptcy. One can’t acquire the knowledge and learn the needed lessons, if things always work out as desired on the first attempt. And then at the age of fifty one, he began to further educate himself and earned advanced degrees in a new field.

Today he’s considered to be an expert in that field. He’s a sought after public speaker in demand to address corporations, civic groups and sports organization throughout country. So you might ask, was the price too high? The price of success in the long run is less than the price of failure. It’s always been and will continue to be that way It’s always too early to quit.

Are you on the verge of quitting? Of throwing in the towel? Why not call Bob Crow at 404.277.1827 for a no cost consultation and examine ways to kick start your career? To move into the next chapter of your life? To reinvent yourself? The story above is just one of thousands that happen every day in this great country.

What if… at any step of the way he would have quit? What if you quit?

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Worry is often debilitating. Worry is always about the future. Worry can cause our physical body to react in a negative manner with gastro-intestinal problems, headaches, skin problems and worse. Worry can rob one of sleep. Of peace-of-mind. Of a sense of well being. Worry can cause one to be distracted and unable to concentrate. Worry can cause one to stress – and no one performs at the top of their game when they are stressed. Worry takes the joy out of life.

In an attempt to stop worrying and comfort themselves, many use other distractions. Some use drugs. But in addition to hard drugs and antidepressants, there are many other drugs. We call them drugs of choice. Overeating. Alcohol. Spending money. Sexual addiction. A drug of choice is anything that will distract one from worrying. None of them work long term.

So why worry? How many times have others or you told yourself – “just stop worrying”. Right. Easier said than done. Saying to yourself “stop worrying” is a command to your conscious mind. You’ve tried to stop with the will power and discipline of the conscious mind, many times. It didn’t work. Since worry emanates from the sub conscious mind – that is where one must deal with it.

Our subconscious mind is where we find our personality. Our personality is how we see ourselves relating with others. Our habits, our moods, our memory banks and our emotions reside there. Our subconscious mind daydreams. And when that daydream contains doubt and fear… we worry. To overcome worry, we must access the subconscious mind.

How is one to access the subconscious mind deliberately? How do we get there on purpose? There are many ways that we access the subconscious mind without trying. If we drive past our exit on the interstate, we did it in our subconscious mind. If we get lost in a fiction book, we’ve accessed the Alpha mind – that’s the first level of the subconscious mind. The next level of the subconscious mind is the Theta state. The only way to access the subconscious mind on purpose – is with hypnosis. Hypnosis is the bridge to the subconscious mind.

My name is Bob Crow. I’m a behavioral therapist. I use hypnosis in my practice in Atlanta, Georgia to enable people to deal with problems that have their root cause in their subconscious mind. If you want to defeat and move past worry, I invite you to call me at 404.277.1827.

Did you know that root canals, childbirth, cystoscopic bladder examinations and colonoscopies can be easily accomplished without the conventional anesthesia that uses chemical agents? Painless child birth? Painless surgery? Painless cystoscopic and colonoscopy examinations? Some new breakthrough? Not at all. In fact the history of using hypnosis as anesthesia is quite interesting.

The roots of hypnosis were in medicine, not entertainment. In fact all of the early practitioners were medical doctors and scientists. In the mid 1800’s, Dr. John Elliotson, Dr. James Esdaile and Dr. James Braid, to name but a few of the early pioneers of Hypnothesia, used hypnosis as their sole anesthesia for surgical procedures.

Dr. John Elliotson who held a chair at the University College in London performed 1853 surgical procedures using hypnosis as the only anesthesia. What kind of operations are we referring to? Appendectomies. Amputations. Bowel resections. Breast removal. Hemorrhoid removal. Prostate surgery. Civil surgeons of both the North and the South performed amputations utilizing hypnosis when ether and laudanum were not available.

Hypnosis was considered to be far safer than laudanum, chloroform and ether, as how much of these agents could safely be used without killing the patient, was yet to be determined. The blood pressure cuff would not be invented for another forty years.

Dr. William S. Kroger was an American doctor cross disciplined and specializing in OB, GYN, general surgery and neuroendocrinology. Dr. Kroger demonstrated the use of hypnosis as the sole anesthesia on the surgical removal of a breast tumor on closed circuit television to several medical schools. Another surgical event was filmed when he removed an enlarged thyroid gland. After the hour long procedure, the patient got off the OR table and asked for a drink of water and then got in her wheel chair for the ride back to her room. She was quoted as saying “I felt no pain. I could only feel pressure and what seemed like a tugging at my throat.” Dr. Kroger used film to capture painless childbirth as well. These films were used as teaching aids for medical schools and hospitals. He also produced the film Hypnosis in Dentistry. His book, Clinical and Experimental Hypnosis became the bench mark text on medical hypnosis. It is still the definitive text on the subject thirty years after its publication. Through his seminars and writings he changed the perception of hypnosis from entertainment to being a respected medical option and therapy.

Dr. Milton Erickson, MD was considered to be the founding father of modern hypnotherapy. He utilized hypnosis in not only his psychiatry practice, but in instructing countless dentists and medical doctors in pain mitigation and painless dentistry.

This writer is far from advancing the premise that all surgeries should be done without the chemical agents used in anesthesia. However, for routine child birth, dental procedures including root canals and extractions, cystoscopic exams and colonoscopies it gives one an incredible alternative to conventional anesthesia. We invite calls from you, your medical doctor and your dentist to see if this might be something for you and your medical professional to consider.

If you have an interest in Hypnothesia, I invite you to call Bob Crow, 404.277.1827 at the Atlanta Center for Behavioral Change to schedule a complimentary consultation.

I’ve had individuals contact me for a variety of job and career related issues. Some have suffered from the downsizing of the company where they worked. Some from their job being eliminated. Some from termination or being forced to take an early retirement.water slides for sale

I’m Bob Crow. I’m a behavioral therapist board certified in both clinical and medical hypnotherapy. I see people for a variety of performance and behavioral change issues at The Atlanta Center for Behavioral Change.

What happens to an individual when one’s skills or position are no longer in demand or appreciated? What emotions might one experience when their world has been turned upside down? Panic? Terror? Denial? Many are paralyzed by fear.

Our only two problem solvers, our imagination and creativity are not located in the conscious mind, but in the subconscious mind. When an individual is confronted with a problem, or uncertainty or disappointment, the natural reflex is to become stressed. And when one is stressed, they’re cut off from their imagination and their creativity. And when they are cut off from their imagination and creativity, they can’t see a way out.

I’m amazed when I see some individuals keep trying to get rehired to do the same job that they’ve lost! It’s like they believe that that job was the only thing they’re qualified to do. They’ll try to get rehired doing what they used to do for years. They want to stay in what had become their familiar zone. Notice I didn’t say their comfort zone. Comfort zone is a term coined by the “pop psychologists”. As I found so many people miserable in this so called comfort zone, I renamed this comfort zone to more accurately reflect what it truly is. I call it the familiar zone.

When rats are placed in a large maze with food at the end of it, they quickly learn the path to get to the food reward. When they are placed in the maze they scramble to get to the food. Day after day after day, they run the maze to get to the reward.  But what happens if the reward is taken way? (Isn’t that like losing a job?) Well, the rats run the maze for about three days and then they stop running the maze. I’ve often wondered if that proves that rats are smarter than people, because people often keep trying to get the job that they once had. The days turn into weeks, the weeks turn into months and the months turn into years until they finally stop trying.

If your old job or career has been eliminated, and you’ve been unsuccessful in finding another one just like it, is there any reason not to move on and … reinvent yourself? To find a better opportunity? Why not allow your subconscious mind, that’s the one that’s 90% stronger than your conscious mind, to see you doing something different, more rewarding and more exciting. Life is meant to be lived… not just endured! One simply cannot make the necessary behavioral changes required for a richer and fuller life in the conscious mind. We all have an automatic pilot that keeps us doing what we’ve been doing, and seeing ourselves a certain way.  Behavioral scientists call it our cognitive maps. Our cognitive maps are located in our subconscious mind. Therefore the only place one can change or modify these maps in order to reinvent ourselves, is in the subconscious mind.  Thinking positive thoughts won’t do it as that is a process of the conscious mind. Neither will just being up get it done. You must access your subconscious mind to make real permanent behavioral change. To see yourself as who and what you want to be, not as who you were!  Understand this…hypnosis is the bridge to the subconscious mind.

I invite you to call Bob Crow at 404.277.1827 for a consultation to explore the power of your own subconscious mind. Why not reinvent yourself into the future that you want… not settle for one that isn’t?