New Year’s Resolution – to stop smoking!
I’m Bob Crow. I’m a behavioral therapist board certified in both medical and clinical hypnosis, practicing in Atlanta Georgia. The people that have came to me to stop smoking with hypnosis, became permanent non smokers.
So you’ve made a New Year’s resolution, again… to stop smoking. You’ve done this to begin to get healthy and have much less chance of contracting cancer or emphysema. Congratulations. But… you also made a resolution last year. How’d you make out with that resolution to stop smoking? Right. You probably made a similar resolution the year before and probably for many years. You were determined in to finally stop, but here you are still smoking. What happened? Is it because you didn’t try hard enough? No.
Don’t beat yourself up at still being a smoker. The number of smokers that have quit smoking cold turkey permanently, not for just a few years, weeks or months, but permanently –is so small as to be statistically impossible to measure. A New Year’s resolution is only a promise you made to yourself. Nothing more. There is no power in and of itself in a New Year’s resolution. Why weren’t you able to stop? Here’s the answer.
What you did was to try to stop smoking in your conscious mind with willpower and discipline. But… the cigarette smoking habit is located in the cognitive maps of the subconscious mind! Wrong address! You can’t reach or change a habit that resides in the cognitive maps of the subconscious mind with will power and discipline or even a New Year’s resolution!
The only way one can access the subconscious mind deliberately, is with hypnosis. Hypnosis is the bridge to the subconscious mind. This works!
If you’d like to become a non smoker instead of trying to quit smoking, give me a call. You’ll see that there is a big difference in becoming a non smoker through hypnosis, than struggling to quit.