Celebratory eating… or are you deliberately trying to sabotage yourself?
It’s my birthday!
It’s your birthday!
It’s Friday!
I’m on vacation!
It’s a picnic!
It’s Thanksgiving!
It’s Christmas!
Okay, just one small piece.
What was I supposed to do? I couldn’t be rude, it was a baby shower.
What was I supposed to do? I couldn’t be rude, it was a wedding.
What was I supposed to do? It was my old boss’s retirement party.
What was I supposed to do? It was my high school class reunion.
How often do I get to have a girl’s night out?
How often do I go on a cruise?
Don’t I have to reward myself for being good once in a while?!?!?
If you don’t move beyond the above kind of thinking, you will never lose the weight that you desire to lose – instead you will destine yourself, to a life of one diet after another until you finally give up.
No matter what the supposed justification or rationalization, the above examples of what I call, celebratory eating, are really just EXCUSES to overeat! You say you want to be thin trim and healthy. In fact you’ve been saying that for years. But if you continue to behave contrary to your weight loss goals by using the above as reasons to snack and overeat – your weight and size will remain the same. If you want to change the way that you deal with overeating – you must do it in your subconscious mind. That way, you absentmindedly eat the right foods – instead of absentmindedly eating the wrong foods. That’s why hypnosis is the perfect solution for permanent weight loss. Absent minded overeating has worked to your detriment; let’s enlist your powerful subconscious mind and enable you to unconsciously eat right!
Use of aversion therapy with hypnosis is an incredible tool for the chronic celebratory overeater that has self sabotaged themselves for years. Hypnotherapy will give the celebratory overeater an entirely new mindset that will enable them to overcome those moments of weakness.
You’ve tried diets, discipline and willpower for years. If you feel that this is your time and your window of opportunity to finally lose the weight you’ve been wanting to lose for years, and to get off of the constant diet roller coaster, call Bob Crow at 404.277.1827 for a complimentary consultation.
Bob Crow is a behavioral therapist board certified in clinical and medical hypnotherapy. He practices in Atlanta Georgia working with those wishing to overcome stress, panic, phobias, procrastination and fears. With those that wish to perform better in sports, sales, public speaking, to stop smoking, to lose weight permanently, to quit sabotaging relationships and any other area of behavioral change that would make life more enjoyable.
Bob Crow 404.277.1827 www.bobcrowhypnosis.com bob@bobcrowhypnosis.com
This material is the sole property of Bob Crow and his heirs. Copyright 2010 Bob Crow. Copying, duplicating, reprinting or transmitting this material in any form or any manner without the express written permission of Bob Crow or his heirs is strictly forbidden and is in violation of US and international law copyright law.
September 22nd, 2010 at 8:18 pm
Great blog!! I work with weight loss client too and this is right on target.
Keep it up, I will check back soon.
September 24th, 2010 at 8:14 pm
Wonderful, good saying and very vivid expression, i truly like your opinion about that.I gotta say very good and quite persuasive.
October 21st, 2010 at 12:25 pm
Thanks. Greetings from the Speedy DNS.
January 1st, 2013 at 11:49 am
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January 1st, 2013 at 2:54 pm
[…] will allow them to later eat more of, or the wrong foods. This is an imagined calorie deficit! Rationalizations are lies we tell ourselves that look stupid to us […]